About me

Displaced Brummie

I was born in Bedford to Bengali parents, grew up on a diet of Star Trek and punk rock in Birmingham. I started life in the Big Smoke as an environmental journalist, and when the cynicism set in, I found myself in the world of private equity. I translated my enjoyment of building personal growth-promoting relationships into a passion for psychotherapy.

Contact Me

Life Transitions

Many people come to therapy during times of transition—when life feels uncertain or overwhelming. Whether you’re moving from university to a career, navigating a breakup, or facing challenges in your marriage, these moments can bring both opportunity and confusion.

Together, we can explore these changes and help you reconnect with what matters most to you. Using a Person-Centred approach, I’ll support you in identifying what feels authentic and true, rather than what you think you “should” do.

Clinical Experience

I’m a Person-Centred therapist with experience supporting a diverse range of clients from mid-20s to mid-50s. My practice is inclusive and welcoming to neurodivergent individuals, including those diagnosed with ADHD or seeking a diagnosis, as well as clients from LGBTQ+ communities and culturally diverse backgrounds.

I am particularly passionate about helping individuals who are navigating religious transitions, such as leaving a faith or community, or those questioning their beliefs.

In therapy, my focus is on helping you connect with your true self. I draw on my personal experiences of loss, resilience, and self-discovery to offer a compassionate and empathetic presence. I understand that life’s challenges—whether they involve relationships, identity, or mental health—can feel isolating, and I’m here to walk alongside you as you work towards greater clarity and self-acceptance.

Qualifications

I have completed an MSc in Contemporary Person-Centred Psychotherapy and Applications (Metanoia Institute/Middlesex University).

In addition, I hold a postgraduate Clinical Diploma in Person-Centred Psychotherapy (Metanoia Institute, 2022), a Diploma in Person-Centred Psychotherapeutic Counselling (Metanoia Institute, 2021), Level 3 Certificate in Counselling Skills (City Lit., 2016), a B.A. (Hons) in English Language & French (University of Birmingham, 2006), and regularly attend additional training and CPD including:

Relational Trauma, PCA, & Neurodivergence (June 2023)
Exploring the Intersections of Privilege and Otherness in Counselling (Dr. Dwight Turner / March 2023)
Understanding and Working with Shame in Person-Centred Practice: From Implicit to Explicit (Helen Skelton / February 2023)
Building Back Better Mental Health in London (British Association for Counselling & Psychotherapy / February 2022)
Making of Mental Illness (James Davies / January 2022)
Exploring the interface between counselling and mental health (Rachel Freeth / October 2021)
Person-Centered Politics as Antidote to Global Crises (Patrick Charlmers / March 2021)
A Matter of Death and Life (Irvin Yalom / March 2021)
Developmental Trauma (Emma Haynes / April 2021)
Trauma Basics (Emma Haynes / March 2021)
Uncertainty: An Existential Perspective (Ernesto Spinelli / January 2021)
Zen and the Art of Psychotherapy (Manu Bazzano / January 2021)
Working with clients with a psychiatric diagnosis (Rachel Freeth / May 2020)

Professional Bodies Membership

I am a full clinical member of the UKCP (Membership number: 2011172641).

I also follow Metanoia's Code of Clinical Ethics & Professional Conduct and carry professional liability insurance.

Counselling and Psychotherapy